How to keep the mind free from getting stressed during Meditation
I felt overjoyed and happy in such a way I haven't expereinced before. Happiness through meditation excels all other kinds of happiness. I smiled all day and felt like sharing this great joy to people around me. Then, I realized that this is why Luang Phaw(Dhammajayo)wishes for everyone around the world to meditate in order to gain such joy and happiness.
October 29, 2008