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Meditation for Peace 6/03/2011
Start by sitting in a relaxed half-lotus position by placing your right leg on your left leg. your right hand on your left hand. The index finger of your right hand should touch the tip of your left thumb. Place your hands palms up gently on your lap. Sit with your body and head straight.
เผยแพร่เมื่อ March 6, 2011 6,961 Views 209 ครั้ง
