Meditation for Beginners 3/03/2011
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perfectly round and unblemished crystal ball. It can be any size but should be bright as the midday sun or lucid as a full moon. Visualize it easily and calmly, without forcing the image to arise, without compelling its appearance. If it is not clear, do not be concerned.
เผยแพร่เมื่อ March 3, 2011 7,106 Views 176 ครั้ง
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Meditation by Phra Thepyanmahamuni Burmese version
Meditation for beginners5,434 views · Nov 22, 2014
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