Meditation for Beginners 3/03/2011

perfectly round and unblemished crystal ball. It can be any size but should be bright as the midday sun or lucid as a full moon. Visualize it easily and calmly, without forcing the image to arise, without compelling its appearance. If it is not clear, do not be concerned.
เผยแพร่เมื่อ March 3, 2011 7,101 Views 175 ครั้ง
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Meditation by Phra Thepyanmahamuni Burmese version
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