Meditation for Beginners 25/02/2011
When you have relieved your mind, you can start to relax your body. Relax every muscle in your body. from your head to the tips of your toes. Relax your entire body at all points. No part should be tense pulled or stressed.

เผยแพร่เมื่อ February 25, 2011 7,109 Views 165 ครั้ง

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